Stress, change and uncertainty are not going anywhere. In fact, it will only intensify in the future. The problem is that we already have record levels of stress and burnout. As a culture we are reminded that we are RESPONSIBLE for ourselves but are we RESPONSE-ABLE?

We clearly need better solutions for people to take control of their own experience in the workplace. Responsibility without the ability is the most stressful thing we can experience.

In this session we will unpack what it means to be RESPONSE-ABLE, including how to:

• Control our stress response
• Rebound quickly and often
• Release negative emotions and rise above