Lockdown Life Coach

emotion mindset stress uncertainty Dec 09, 2021

I love the Wave FM brekky show – Jade, Straney and Damien are so REAL and always make me laugh. I was certainly keeping it real when I had the pleasure of talking with them about overcoming Covid lockdown challenges from my car. My specific lockdown challenge was when the tradies showed up to fix our internet and a couple of other things that weren’t working after we moved into our new home and STARTED DRILLING. Haha… I had to jump into the car and do my recording from there. Anything but ideal… but very REAL!

Check out the following series of "Lockdown Life Coach" where I talk about keeping it simple with the basics, riding the emotional rollercoaster, going on wonderment walks and 2 minute strategies to boost energy and feel good.

5 Tips For Lockdown 

How To Stay Positive In A Pandemic 

The Power Of Being In Awe And Wonder 

Improve Your Wellness In 2 Minutes

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